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"Let us settle ourselves, and work and wedge our feet downward through the mud and slush of opinion, and prejudice, and tradition, and delusion, and appearance ... through Church and State, through poetry and philosophy and religion, till we come to a hard bottom and rocks in place, which we can call reality ... and then begin, having a point d'appui, below freshet and frost and fire, a place where you might found a wall or a state, or set a lamp-post safely ... that future ages might know how deep a freshet of shams and appearances had gathered from time to time."

Henry David Thoreau, Walden
Peach Berry Green Smoothie
Peach Berry Green Smoothie
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Peach Berry Green Smoothie

Sep 26, 2014 by

This is my favorite green smoothie recipe, I think you could let anyone try this and they would like it, even if you surprised them by letting them know about a third of it was spinach afterwards. Ingredients: 1.5 – 2 cups spinach .5-1 cup Snapple Peach Tea 3 Berry Mix Frozen from Costco (Blueberries, Marionberry, Raspberries) or make your own mix with other frozen berries 1 Banana – it helps...

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How to Improve Your Health and Feel Fantastic
How to Improve Your Health and Feel Fantastic
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What’s the point of doing all this work and attaining the freedom to live the way you want if you destroy your health to achieve it? Manage your health before wealth (or anything else), or you’ll end up with neither. Recently I’ve had several shocks that have demolished my youthful illusions of invincibility, and I’ve also found new ways to improve my health and...

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No Equipment Workouts
No Equipment Workouts
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No Equipment Workouts

Aug 23, 2014 by

I like being able to workout anywhere, and the key to this is getting good exercises that require no equipment. Great for finance too, why spend all that money on a membership or equipment? Unless you’re an athlete or gym enthusiast, does it really make sense to have the gym membership? Do you have long periods of little or no visits while still paying...

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